http://roseaposey.tumblr.com/post/39795409283/judgments |
Wednesday, January 23, 2013
Friday, January 4, 2013
This year I will....
http://moninavelarde.com/newyears |
This came from a resolution generator. (Note: I am not responsible for the punctuation.) It's the first one that came up for me. No, I'm still not writing resolutions for 2013, but I know some of you made a promise to yourselves to start a blog this year.
Anybody hit publish yet? Feel free to post a link in the comments section.
If you want to blog and you haven't, what's holding you back?
Wednesday, January 2, 2013
New Year's 2013: Moving On
I’m writing my New Year’s post before I write my Christmas
post this year. Sometimes I'm just really fucking lazy and I party way too much the gifts of the season come only in hindsight. That’s the case
for me this year. I swear it’s not that I’m just lazy.
I didn’t make any resolutions this year. I know all the
things I need to fix about myself. Those fucking resolutions are like a herd of hamsters running on squeaky, rusted wheels year after year after year.
I’ll lose 20 pounds, work out every day, earn more money, finally get that mid-life endoscopy, squeeze my breasts every month, write more often on
my blog (hey, sometimes that hamster gets a rest), go out more, stay home more, drink
more wine, drink less wine, go on a cruise, swear off chocolate, change my oil every 5000 miles, eat fewer cookies,
get more cookies …..
OK, that last one can be my nod to resolutions. More cookies. That one I can do. A little help here, please?
What works better than resolutions for me is to take a
nap sit in meditation and ask for a word or phrase to come to me that will
guide my actions in the coming year.
Three years ago my phrase was “say yes,”
and I ended up making some big, live-changing moves. Like selling my big
tri-level in the suburbs and moving into the city. Other things I said yes to
didn’t work out so well, but I learned from every experience.
The past two years I’ve gotten the same phrase: “stay open.”
That one, believe it or not, has been harder to put into action. Staying open
isn’t necessarily a behavior. It can be a state of mind or even an emotion.
Much harder to control with intention, and much harder to evaluate. Maybe
that’s why I needed two years with it.
Of course, as I move into a new year, armed with a new phrase,
I don’t leave those other two behind. I still need to say yes sometimes when my
inclination is to be lazy or stay in my comfort zone. I still need to stay
open, because vulnerability is really fucking scary, and sometimes people don’t
care that they’re stomping on my sensitive bits. So I take those phrases with
me into 2013 too, hoping they have merged, incorporated into my life and become
automatic.
This year, my new phrase came to me loud and clear. I’ll
tell you what it is in a minute, but first a story.
A couple of months ago I was talking to a friend about
something that had happened. I felt devastated. I was trying not to cry, even
though we were talking on the phone and he couldn’t have seen my mascara run
down my splotchy, red face. I said to him, “I feel …. I feel …. I’m just ….
hurt. Damn it! I don’t have the right word for how I feel.” Because I’m
articulate like that.
He said, “It doesn’t matter if you have the word for how you
feel. You’ve been betrayed. That’s what you need to say.”
I’ve never figured out how to write stunned silence, so just observe 5 seconds of nothing before you read on.
That word – betrayed – sounded like a gong. It reverberated
in my head. The monkeys stopped throwing poo and listened. (Yeah, my head is a fucking zoo.) This friend uses
words with the precision of a Marine sniper. He wouldn't use a loaded word like
that unless he meant it.
“Yes,” I said. “You’re right. I've been betrayed. This isn’t
my fault?”
“No,” he agreed. “This definitely isn't your fault. You were
betrayed.” There. He said it again.
Those of you with perfectly healthy boundaries can fuck
off skip to the end for the secret phrase. You probably won’t get why this
was an epiphany for me. I suspect some of you will though.
That word – betrayed – stayed beside me and held my hand for
weeks. Normally I’d be trying to figure out what I’d done wrong to cause the
situation … how I could have prevented what happened if only I’d said the right
thing or done something different or just not been me, a soulless red-head. If only I'd learned the secret handshake that everybody else seems to know.
Eventually I would have come up with some
skewed scenario that made it all my fault.
Not this time. That word, especially coming from the particular friend
who uttered it, kept blocking my normal desire to blame myself. And by blocking
the blamer (funny how similar that word is to hammer) in my head, I was able to revisit a couple of other conflicted
situations – situations that had helped make me ready to hear that word: betrayed.
And just like that an internal boundary slammed into place
like a steel vault door. And the blamer was stuck on the outside of it.
This was not my fault. This was not something I should have
prevented. This was …. oh, the hardest thing to swallow …. this was out
of my control.
If that’s a simple concept for you to grasp, brav-fucking-o
for you. You’re one of the lucky ones. Or maybe I’m just unlucky. Don't worry. I’m not going
to lie here on the couch while you smoke a pipe and take notes, but believe me
when I say I know why I think everything is my fault and thus my responsibility
to fix. It starts with being the red-headed bastard stepchild, the oldest of
five kids, and builds from there. I have been told my entire life that I’m
supposed to be in control, and I’m supposed to keep people happy, and shit can get seriously painful if I don't. It’s what
people expect.
Sorry. I’m off the couch now.
Anyway, that word, betrayal, applied to several heart-wrenching confusing situations where I got sucker punched suddenly removed that responsibility from
my shoulders, where it hadn’t belonged in the first place.
I live so much in the gray areas of life. I always see all
sides, and how this affects that, and how my actions cause shit to happen
-- good or bad – and how people are
doing the best they can, and of course he's sensitive to that and she's reactive to this, and how if I’d just said this differently or written
that better, and we’re all butterflies sneezing and …. OMG, my mother was right
all along: I fucking think too much.
There are times I’ve been betrayed. And there’s nothing I can or want to do about it. I don't want to. Because that word
betrayed is a strong word to stand beside, but once it was given to me, I had
to accept it.
This doesn’t make me a hater. I’m not.
But people repeat patterns of behavior. They treat other
people – different people -- the same way over and over. It doesn’t matter
where they learned it or whom they learned it from – whether from their mothers or the
girls who turned them down or the guys who gave them wedgies or the
cheerleaders or the nuns or the first boss. It doesn’t matter that it worked
well enough to become ingrained. It doesn’t matter if it stopped working years
ago. We all get stuck in ruts that determine how we react to, and how we treat,
other people.
Nothing new here. I’m sure there are a million self-help
books written about the patterns people get stuck in.
What was new for me … what broke me out of my pattern …. was that for once I
stopped analyzing how my behavior might have triggered their patterns. And then
I stopped obsessing about how I could go back and fix things (because that’s
one of my patterns). How I could try a new tactic, say it a different way,
apologize and start over, make it all better so nobody is mad …. So nobody gets
punched again.
With the word betrayal beside me I just said, “Fuck that, you
monkeys. I’ve been betrayed. It happened to
me, and for once this is not my shit to fix. You can stop flinging poo at me because it won't stick this time.” And I meant it.
Which doesn’t mean I like it. I don’t. But I accepted the
truth of it. I accepted that it’s not my business what other people whisper in
their own ears while they shampoo their hair in the shower, or in other
people’s ears to justify their bad behavior or to lock in their security, or even what they shout in my ear
to try to make me their scapegoat. If I’m the only one who’s worried about
trying to fix it, then it’s time for me to step out of my pattern.
And that’s how I was led to my marching orders from the
Universe for 2013. As I napped meditated on my charge for the year, two
words came to me: MOVE ON
Like a traffic sign in the middle of nowhere:
move on.
Oh, I will still say yes. I will still stay open and vulnerable, even to betrayal. But this year I will also, when I need to, move on.
To be clear, I’m not saying every time I’m in conflict I’ll walk
away. I’m not like that, and I don’t want to change that pattern. If the past
year taught me anything else, it’s that there are people in my life who can
face conflict, disappointment, even anger with me and work through those issues
by listening and sharing authentically. I've had some amazing, healing experiences to balance the betrayals.
I can tell several stories about people who amazed me with their
compassion and maturity. I learned from them. Maybe that’s why I could see the
contrast when the betrayals came.
Those are the people I will move on with, not away from. And
there are plenty of them on my end of the teeter totter. Enough to keep the end
firmly on the ground.
I also won’t only be moving on from betrayals and other
conflict-laden situations. (Fingers crossed I won’t be challenged by so many of
those this year.)
There are other, more positive, areas I’ll be moving on in
too. Like dating and my 10 Dates, 10 Men project. And my writing career. And
cookies. I definitely need to try more recipes for cookies.
Do you have a word or a phrase you intend to focus on this
year? Would you care to share it in the comments below? We can always revisit
this post next year to see how it’s gone.
The other thing I do at the beginning of a new year is to
pull one tarot card to be my companion for the year. Last night I sat on my
bed, spread out the cards from my favorite deck, ran my hands over them until I felt the urge to pull one out, and drew the 6 of wands.
That’s a happy card for me. It could mean some kind of
reward or kudos in an area of creativity and passion. I've also heard some people get cookies from riding a horse. It’s a hot moving-on kind
of card. I’ll take it. And I’ll meditate on the deeper meanings as the year
goes on.
I put my cards back in the box and set it on my dresser, but
when I turned around I saw I’d left a card on the bed. That’s funny, I thought. How
did I miss that?
I picked it up. The queen of cups. Oh, boy. Anybody who
knows me knows I have a special affection for the queens. Cups are the suite of
emotions. And this watery queen is loving, motherly, deeply emotional …. and
also sometimes fickle and overly emotional. She might blow shit up as she moves on.
It all goes together. I need to focus on the creative areas
I’m passionate about and be careful not to wallow in the emotional realm, while still staying attached to those I love. Good advice for any year.
If you’d like me to draw a card for you, leave a comment and
I’ll randomly choose one and post the result under your comment. You won't be asked to join a cult.
Moving on. With me?
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