NaBloPoMo #22: Sunday meditation

Tis Sunday, faithful readers, and this writer is tired. I just need some oooommmm time. Don't you? A relaxing, centering meditation. A relevant meditation. A meditation for the day you're having.

Knowing most of you will see this Monday morning, I highly suggest that you place your feet flat on the floor, curl your index fingers and thumbs into the position, take a deep, cleansing breath and listen. You need this.

You may think I'm joking when I say this is my favorite medication meditation video, but I'm not. Some of us just om to a different hummer. Join me now .....




There now. Don't we all feel better. You're welcome. Namaste.